From Doctors To Mediums, From Shamans To Clinical Therapist. These Wellness Practitioners Are Educating Us On Vibrational Healing, Modalities & Methods, Helping Us To Be Better Informed Of Our Full Wellness Potential.
How to Heal Anxiety with Joey Hurl of Joga Wellness
Empower yourself to release anxiety & depression. Joey went through a journey to heal her chronic anxiety through a variety of experiences and healing modalities. She shares some of the techniques she used to heal anxiety for herself, and how she helps others heal anxiety.
Joey is a movement and breathwork guide, and the founder of Joga Wellness + Mana Kai. Joey’s classes and offerings weave a beautiful and nourishing tapestry that support your nervous system, transform your body and help you to remember who you are at a soul level. It is her mission to help you grow physically, spiritually and emotionally, through specifically designed movement and breath practices.
Joey says there are quantum realms we can access and the more we move into the 5D realm, the more we are connected to the spiritual realm. Then we discover that the possibilities are endless.
Mindfulness, wellness and energetic programs are popping up all over the world these days. Today we are talking with Joey Hurl, The founder of Joga Wellness located in Byron Bay Australia, about the practices of Mana Kai. It’s a program that teaches methods to support a greater well-being. Things like energy medicine, plant medicine, breath work… even concepts like 3-D versus 4D and 5D which we will talk a little bit about in the interview.
———————————————————————
In this interview we will discuss:
Byron Bay Australia, the spiritual epicenter of Australia.
Dealing with anxiety and depression as a child.
The modalities explored in order to help with her own challenges and to heal anxiety.
Beneficial therapeutics like Micro-dosing.
Diving deep into the body and clearing issues from the inside out.
Changing our physiology and connecting with our inner wisdom through breath work.
How rewriting your story can desensitize your trauma.
Bridging The Gap Between Eastern & Western Wellness. Dr. Reena Gopinathan, (DPT, OCS, CMTPT)
As a healthcare provider who likes to look at physical healing holistically, it became natural to also incorporate energy work and mindfulness techniques into treatment plans. Reena has specializations as an Orthopedic Clinical Specialist and a Certified Myofascial Trigger Point Therapist, and is also is a Yoga Instructor (YTT-200) and Reiki level II practitioner.
Combining her expertise in eastern energy medicine with her knowledge of western wellness practices, Dr. Reena Gopinathan is revolutionizing the way we approach holistic health. With her innovative approach, she seamlessly bridges the gap between two seemingly distinct worlds, empowering individuals to attain optimal well-being. Dr. Gopinathan’s philosophy embraces the idea that by harmonizing these ancient and modern practices, we can unlock new levels of vibrant health and vitality. At the heart of Dr. Reena Gopinathan’s philosophy lies the understanding that our bodies are energetic systems that can benefit greatly from the integration of eastern and western practices. By drawing from traditional healing modalities such as acupuncture and herbal medicine, combined with modern techniques like nutritional therapy and functional medicine, she offers a comprehensive approach that addresses the root causes of imbalances. This holistic approach focuses on the interconnectedness of the physical, emotional, and energetic aspects of our being, resulting in lasting health transformations. Embracing Dr. Reena Gopinathan’s philosophy can bring profound benefits to your overall well-being. By integrating these two paradigms, you can experience a greater understanding and awareness of your body, leading to improved energy levels, enhanced immunity, mental clarity, and emotional balance. Combining ancient wisdom with evidence-based approaches allows for a more personalized and effective healing journey, tailored to your unique needs. Dr. Gopinathan’s philosophy empowers individuals to take control of their health, facilitating a truly holistic approach that goes beyond mere symptom management, ultimately enabling you to thrive in every aspect of life. Website: www.reenagopinathan.com Hashtags: #easternenergy #westernwellness #harmonyinhealth Keywords: eastern energy medicine, western wellness practices, holistic health, vibrant vitality, traditional healing modalities, functional medicine, well-being, interconnectedness, personalized healing, empowerment.
Liz Peterson, Heightened Energetic Sensitivities in kids & How to Embrace These Gifts.
Liz Peterson is an Advanced Intuitive Energy Healer, Medium, Reiki Master, Spiritual Coach and events coordinator. Has a local radio show called Raise the Vibe, and is host of the ever growing podcast Raise the Vibe with Liz. Liz brings her natural born gifts, and her personal journey of healing, transformation, and empowerment to everything she does. In her healing practice she holds space for you to uncover and heal wounds, past and present, and to clear your energetic system; to lift, enliven, and empower YOU. Helps bring awareness and healing to help you clear and release stuck energy to activate your body’s natural healing processes. Empowering and guiding you to personal transformation, Liz takes you on an inward journey, assisting you to unlock what needs to be seen, felt, heard, nurtured, and released.
Megan Plummer, Astrology, Dream Interpretation and Artistic Expression can unlock your subconscious secrets!
Megan is a soul integration guide. She uses a couple fundamental tools to help guide people on their personalized path. Astrology, dreams and artistry. So much about understanding yourself is about being able to tap into your inner self. Megan uses astrology, to help you better understand your life’s map, Which is said to be written in the stars. This tool can be a powerful instrument of validation. She can help you tap into your subconscious mind by getting you to better understand your dreams… learning, trusting And reading them. She encourages creative expression, by embracing the artist in you… to open and expand your mind and being able to communicate in ways that words just don’t allow.
Healing with Energy Work…What if you could Remove Triggers & in-turn Be More Happy?
In this interview Laurin Seiden she gives us tools that can help you have a better understanding of yourself In order to balance your emotions and intuition. By being in touch with you body and with the help of yoga or body scanning you can find out what your triggers are… what you’re reactive to, and strive to release those blocks or feelings to get to the source of the issues and release them.
“When we are grounded, present and we’re open hearted we are not emotional, we are clear minded, flexible and adaptable.” “Every time I am in that emotional state of being… chaotic state of being I know there is something off. “ -Laurin Seiden-
With these practices you have a better understanding of why you do and feel the way you do and maybe get into the practice of doing it on a daily basis. Also, recorded is a meditation that will help you scan your body and evaluate yourself.
Lark. Sonically Charged Music can be Powerful Sound Therapy. Connecting with Chakras & Moving Energetics
Sonically charged music can be powerful sound therapy. What if that music could help you with balancing...
Lark. Sonically Charged Music can be Powerful Sound Therapy. Connecting with Chakras & Moving Energetics
Sonically charged music can be powerful sound therapy.
What if that music could help you with balancing your Chakras? Or what if that music could help you with your yoga practice? I meet an artist in who has done just that! Lark is a singer, songwriter, composer, and producer who created a custom play list for her yoga practice. Her music is written in such a way that it stimulates the chakras and is perfect for yoga. Lark’s music uses the solfeggio frequencies, which help one to feel like the music is prompting you into the different poses. You don’t have to be a practiced Yogi to start moving through your yoga flow with this music. The music is made in such a way that even the novice can just listen, let go and flow.
Ground Roots Healing. Transgenerational pain of social injustice into healing.
GroundRoots Healing was founded by four Women of Color as a means of offering free and accessible yoga and meditation, as well as, reiki infused sound bath meditations. Listen in and see how they are healing the transgenerational pain of social injustice into healing.
