Crystal Bowl Sounds Bath & Words To Embrace By Phil Fewster
I find that between the sound healing and the reflective inspiring messages spoken by Phil from RealEyes Meditation & Wellness Center, I leave there with a warm and open heart that prepares me for the week ahead. I hope that these recorded events allow you ...
Read MoreTwo Breathwork Exercises by Chris Plourde
In the video below, Chris Plourde Demonstrates two breathwork exercises, Alternate Nostril Breathing, and Box Breathing. The first exercise Chris demonstrates, Alternate Nostril Breathing, is also known as “Anulom Vilom” which is a form of Pranayama. Chris says, "I use Breathwork as a tool to ...
Read MoreWays to feel calm, relaxed and comfortable in your own body… -in this free Ebook-
Free ebook on reducing anxiety link You will discover: 6 step routine to unblock your body. Creating a flow of calmness, relaxation and deep stillness in just 4 minutes. 5 questions to ask yourself when you feel anxious (number 5 is can have an immediate calming effect) ...
Read MoreBasic Background of Cleansing And Activating Your Chakras, Video Tutorial.
Enjoy this informative class with Jennifer Palmer, of Nourishing Journey, on the basics of working with your chakras. Learn what they are and why you want to cleanse and activate them. This is a Free 47 minute audio and PowerPoint presentation. Jennifer Palmers info
Read MoreChord Cutting, Releasing Unwanted Energies, Short Video Instruction by Elizabeth Ferrall
Chord cutting can release you of energies from others that my be attached to you in an etheric manor. This is a valuable exercise to free you of these outside, unwanted connections and attachments. This is the exercise that I used during some difficult ...
Read MoreMultiple Virtual Free Classes by Ground Roots Healing
We are holistic leaders of color that seek to uplift and support other people of color and BIPOC allies to create a world of renewed possibilities for peace and healing. All are welcome! Shamanic sound journey All level Vinyasa Early rise chair yoga Restorative yoga ...
Read MoreExperience the “All Love” Energy, Remote classes with Sherry Tuegel
All Love, also known as Skhm, Sekhem, Seichim or Seikem is an energy from the Great Pyramid of Giza bought out into the world by Patrick Zeigler. This deeply transformative energy vibrates through all levels of your being; mental, spiritual, physical, and emotional. During the ...
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